Weigh In record (no journal entry) for 14 May 2022
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41.6 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 18.15g | Prot: 21.96g | Carbs: 63.73g.
Breakfast: Зеленый Чай, Красное Яблоко, Банан, Жареное Яйцо. Lunch: Красное Яблоко, Вареное Яйцо. Dinner: Зеленый Чай, Яблоко, Кабачковая Запеканка с Сыром. more...
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Losing 0.8 kg a Week
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Jana Novik's Weight History
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