Weigh In record (no journal entry) for 14 May 2022
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 52.64g | Prot: 62.91g | Carbs: 84.52g.
Breakfast: Сыр, Кофе с Молоком, Бутерброд с Колбасой, Сырники Домашние. Lunch: Чабан Сулугуни 45%, Сырники Домашние, Арбуз. Dinner: Окрошка с Курицей. more...
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Losing 0.0 kg a Week
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