Weigh In record (no journal entry) for 14 May 2022
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65.1 kg
Lost so far: 12.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 60.82g | Prot: 46.58g | Carbs: 209.65g.
Breakfast: Coffee, Fried Plantain. Lunch: Pizza with Meat. Dinner: Beans Beans Porridge. Snacks/Other: Cheese Corn Chips, Mentos Mint Candy. more...
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steady weight
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