Weigh In record (no journal entry) for 14 May 2022
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68.9 kg
Lost so far: 4.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 33.41g | Prot: 37.25g | Carbs: 42.04g.
Breakfast: Хлебный Дом Зерновой Хлеб Геркулес, Сыр Колбасный, Манная Каша на Молоке. more...
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Gaining 0.1 kg a Week
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lisenok8181's Weight History
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