|
|
1697 kcal
|
Fat: 65.51g | Prot: 57.74g | Carbs: 210.96g.
Breakfast: Semi-Skimmed Milk, Weetabix Chocolate Weetabix, Strawberries . Lunch: Poached Egg , Tesco Avocado , Sour Dough Bread. Dinner: Sharwood's Poppadoms, Morrisons Indian Chicken Jalfrezi with Pilau Rice, Tesco Finest Peshwari Naan Bread . Snacks/Other: EAT Toffee Waffles, Marks & Spencer Lemon Drizzle Cake. more...
|
|
1525 kcal
|
Exercise:
Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|