Weigh In record (no journal entry) for 14 May 2022
|
69.7 kg
Lost so far: 17.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 76.05g | Prot: 65.61g | Carbs: 92.56g.
Breakfast: Медовик, Цветная Капуста с Яйцом, Бахетле Плов Узбекский с Говядиной. Lunch: Санта Бремор Салат Крабовый с Кукурузой. Dinner: Печень Говяжья. Snacks/Other: Боровский Сыр Сыр Чечил Копченый. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicr8200's Weight History
|