DLM74's Journal, 12 May 11

Weigh In record (no journal entry) for 12 May 2011
116.6 kg Lost so far: 0 kg.    Still to go: 37.2 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 May 2011:
2252 kcal Fat: 88.02g | Prot: 205.56g | Carbs: 165.15g.   Breakfast: Water, Bananas, Milk (Fat Free or Skim, Calcium Fortified), Nutritional Shake Mix - Chocolate. Lunch: Creamy Peanut Butter, Original, V.H.WHEAT BREAD, Water, Boneless Skinless Chicken Breasts. Dinner: Water, Baked Potato (Peel Not Eaten), Pork Chop. Snacks/Other: Water, Oven Roasted Turkey Breast, 97% Fat Free Sliced Honey Ham, Low Fat Small Curd Cottage Cheese, Light Fat Free Lemon Cream Pie Yogurt. more...
2840 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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DLM74's Weight History


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