Weigh In record (no journal entry) for 14 May 2022
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59.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 25.56g | Prot: 13.79g | Carbs: 63.65g.
Breakfast: 동서식품 그래놀라, 호두, 노브랜드 트리플베리, 서울우유 당을 첨가하지 않은 플레인 요거트. Lunch: 시럽, 에스프레소 커피, 매일 아몬드브리즈 오리지널. more...
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Losing 2.1 kg a Week
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1004heewon's Weight History
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