Weigh In record (no journal entry) for 03 January 2015
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2015:
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1224 kcal
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Fat: 34.33g | Prot: 107.81g | Carbs: 117.58g.
Breakfast: My Protein Protein Hot Chocolate, Quaker Fiocchi d'avena, Myprotein Crusca d'avena, Granarolo Latte Scremato, Myprotein Hurricane Xs. Lunch: Pomodori Ciliegini, Pane Integrale, Kraft Sottilette Light, Philadelphia Philadelphia Light. Dinner: Grana Padano Grana Padano, Bonduelle Rucola, Carpaccio di Manzo, Carpaccio di Tonno. Snacks/Other: Ferrero Rocher, Pane Multicereali, Mandarino. more...
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Losing 9.8 kg a Week
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eyturtle's Weight History
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