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Элли Проф
Journal
13 May 22
Элли Проф's Journal, 13 May 22
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Weigh In record (no journal entry) for 13 May 2022
58 kg
Lost so far:
5.2 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2022:
707 kcal
Fat: 17.17g | Prot: 9.85g | Carbs: 119.67g.
Breakfast:
Сладкая Вата.
Lunch:
Choco Pie Чокопай Классик.
Dinner:
Чудо Творожок Черничный, Мажитэль Ананас-Манго.
Snacks/Other:
Шоколад с Миндалем, Сахар, Чай, Cheetos Сырные Палочки.
more...
2256 kcal
Exercise:
Dance (fast step, aerobic) - 2 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 4 hours.
more...
Losing 0.3 kg a Week
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Элли Проф's Weight History
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