Weigh In record (no journal entry) for 13 May 2022
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90.0 kg
Lost so far: 7.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 87.59g | Prot: 130.23g | Carbs: 177.62g.
Breakfast: Banano, Café, Coffee-Mate Fat Free Original Liquid Coffee Creamer, Bolillo, McCormick Mayonnaise, French's Classic Yellow Mustard, Aguacate, Kirkland Signature Extra Lean Ham. Lunch: Pasta Fresca (Cocida), Pepino, Queso Cheddar o Queso Americano (Bajo en Grasa, Pasteurizado), Huevo Cocido, Aderezo de Ensalada Ranch, Rebanadas de Jamón, Ensalada de Lechuga con Verduras Variadas, Trader Joe's Pork Carnitas. Dinner: Taco de Tripa, Taco de Birria. Snacks/Other: Gamesa Marias Cookies. more...
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Losing 6.4 kg a Week
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Alex Pineapple's Weight History
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