AMAlviar's Journal, 11 May 11

not surprised :( but still trying my best. sometimes i feel like giving up but i know i need to change something!

106.5 kg Lost so far: 0.5 kg.    Still to go: 15.8 kg.    Diet followed: Reasonably Well.

---

892 kcal

Fat: 39.00g | Prot: 38.00g | Carbs: 93.00g.   Breakfast: Bavarian Wild Berry Black Tea Pyramid Tea Bags, Sugar. Lunch: Sea Salt & Vinegar Chips, #12 Beach Club. more...

3098 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...