Weigh In record (no journal entry) for 13 May 2022
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84.8 kg
Lost so far: 13.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 28.00g | Prot: 12.00g | Carbs: 10.00g.
Dinner: Ball Park Angus Beef Franks Bun Size (53g). Snacks/Other: Monster Beverage Zero Ultra (Can). more...
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Gaining 1.3 kg a Week
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