Weigh In record (no journal entry) for 13 May 2022
|
133.7 kg
Lost so far: 45.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
385 kcal
|
Fat: 28.98g | Prot: 16.84g | Carbs: 14.20g.
Breakfast: Cuscuz (Cozido), Omelete, Piracanjuba Manteiga com Sal, Café com Leite e Açúcar. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|