Weigh In record (no journal entry) for 13 May 2022
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91.4 kg
Lost so far: 6.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 17.39g | Prot: 67.64g | Carbs: 143.14g.
Breakfast: Möhren, Güldenhof Hähnchenbrustfilet, American Sandwich Vollkorn, Mega Protein, H-Fettarme Milch 1,5% Fett. Lunch: Leichter Genuss Joghurt Mild 0,1%, Rhabarber, Bon Gelati Mini Mix, Vollkorn-Spaghetti (Gekocht), Linsenbolognese. more...
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Gaining 1.6 kg a Week
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Schmülleken's Weight History
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