Weigh In record (no journal entry) for 13 May 2022
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76.2 kg
Lost so far: 3.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 48.30g | Prot: 44.91g | Carbs: 175.69g.
Breakfast: Lidl Hass Avocado, Edeka Bio Maiswaffeln Gesalzen, Kaffee mit Milch. Dinner: Pommes Frites (Geschnittener Hüttenkäse, Tiefgefroren), Pommes Frites (wie Gekauft, Gesalzen, Gefroren), Gyros. Snacks/Other: Äpfel. more...
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Losing 1.4 kg a Week
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