i.miau's Journal, 13 May 22

Weigh In record (no journal entry) for 13 May 2022
76.2 kg Lost so far: 3.3 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:
1316 kcal Fat: 48.30g | Prot: 44.91g | Carbs: 175.69g.   Breakfast: Lidl Hass Avocado, Edeka Bio Maiswaffeln Gesalzen, Kaffee mit Milch. Dinner: Pommes Frites (Geschnittener Hüttenkäse, Tiefgefroren), Pommes Frites (wie Gekauft, Gesalzen, Gefroren), Gyros. Snacks/Other: Äpfel. more...
1939 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.4 kg a Week

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i.miau's Weight History


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