Weigh In record (no journal entry) for 12 May 2022
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73.1 kg
Lost so far: 2.4 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 28.57g | Prot: 44.85g | Carbs: 131.83g.
Breakfast: Weintrauben. Lunch: Chili Con Carne mit Bohnen, Uncle Ben's Express Mediterran. Dinner: Cocktailtomaten, Gutes Land Frischkäse Kräuter, Möhren. Snacks/Other: Goji Beeren. more...
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Gaining 1.3 kg a Week
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