Weigh In record (no journal entry) for 13 May 2022
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102.5 kg
Lost so far: 2.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 16.34g | Prot: 49.07g | Carbs: 79.09g.
Breakfast: Jajko Gotowane, Mleko z 2% Tłuszczu, Kawa. Lunch: Banan. Dinner: Pomarańcze, Biedronka Pieczarki. Snacks/Other: Cebule, Graal Tuńczyk w Sosie Własnym, Pomidory. more...
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Losing 1.8 kg a Week
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stefano56's Weight History
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