Weigh In record (no journal entry) for 13 May 2022
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55.9 kg
Lost so far: 4.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 20.20g | Prot: 52.20g | Carbs: 47.80g.
Breakfast: Bellywell Nasi Rames Bali, Ultra Milk Susu UHT Full Cream (250ml), Roma Malkist Crackers (3). more...
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Gaining 0.0 kg a Week
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