erliyamaya's Journal, 13 May 22


View Diet Calendar, 13 May 2022:
1634 kcal Fat: 65.22g | Prot: 84.38g | Carbs: 164.31g.   Breakfast: Cimory Squeeze Yogurt Honey, Apel (tanpa Kulit). Lunch: Hoka Hoka Bento Ebi Furai, Hoka Hoka Bento Salad, Hoka Hoka Bento Chicken Katsu, Hoka Hoka Bento Beef Teriyaki, Hoka Hoka Bento Nasi Putih. Dinner: Uleg Sambal Terasi, Ikan Mujair Goreng, Tumis Kangkung, Tempe Goreng, Nasi Putih. Snacks/Other: Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula). more...
1562 kcal Exercise: Google Fit - 24 hours. more...

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erliyamaya's Weight History


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