Weigh In record (no journal entry) for 13 May 2022
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57.6 kg
Lost so far: 16.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 12.75g | Prot: 34.04g | Carbs: 19.09g.
Breakfast: Suntory 蜜露珂娜, 光泉 全脂鮮乳, 咖啡, 水煮蛋, 全聯 雞里肌肉, Kewpie 焙煎胡麻醬, 生菜, 雜糧麵包. more...
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Gaining 0.7 kg a Week
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