darum36's Journal, 13 May 22

Weigh In record (no journal entry) for 13 May 2022

59.9 kg Lost so far: 0 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:

1152 kcal

Fat: 28.75g | Prot: 82.30g | Carbs: 136.26g. Breakfast: 선식 곡물한끼, 오뎅꼬치. Lunch: 서울우유 슈레드 피자치즈, 코스트코 게살볶음밥, 홍게. more...

1522 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week


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darum36's Weight History