Weigh In record (no journal entry) for 12 May 2022
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90.9 kg
Lost so far: 6.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 73.69g | Prot: 145.19g | Carbs: 202.02g.
Breakfast: Coffee-Mate Fat Free Original Liquid Coffee Creamer, Café, Banano, Clover Sonoma Organic Lowfat Yogurt Plain, Hy-Vee Berry Trail Mix. Lunch: Estofado de Carne, Papa (Cuerpo y Cáscara), Brócoli Cocido (Fresco). Dinner: Aguacate, French's Classic Yellow Mustard, McCormick Mayonnaise, Kirkland Signature Extra Lean Ham, Bolillo, Kraft American Cheese Slice. Snacks/Other: Naranjas. more...
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Losing 0.6 kg a Week
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Alex Pineapple's Weight History
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