Weigh In record (no journal entry) for 12 May 2022
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62.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 63.31g | Prot: 60.95g | Carbs: 115.97g.
Breakfast: Haşlanmış Yumurta, Fındık, Gün Kurusu. Lunch: Mercimek Köftesi. Dinner: Izgara Köfte, Dost Tam Yağlı Beyaz Peynir, Siyah Zeytin, Yumurta Omleti, Haşlanmış Yumurta. Snacks/Other: Süt (Tam Yağlı), Ülker Çubuk Kraker, Muz. more...
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Gaining 0.7 kg a Week
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artemis5976's Weight History
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