Weigh In record (no journal entry) for 12 May 2022
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119.6 kg
Lost so far: 0 kg.
Still to go: 52.6 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 69.65g | Prot: 40.99g | Carbs: 83.98g.
Lunch: Metzger Thüringer Mett, Kerrygold Butter, Hofpfisterei Öko-Roggen-Vollkorn, Mila Frischkäse . Dinner: Hofpfisterei Öko-Roggen-Vollkorn, Metzger Thüringer Mett, Kerrygold Butter. more...
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Losing 3.5 kg a Week
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