lauraceae76's Journal, 12 May 22

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Weigh In record (no journal entry) for 12 May 2022

50.9 kg Lost so far: 11.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:

1353 kcal

Fat: 81.09g | Prot: 86.07g | Carbs: 71.14g. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Saint Azay Saucisson Sec, Carrefour Bio Chocolat Noir 74% Cacao, Siggi's Skyr 0%, Carrefour Bio Yaourt Nature, Concombre (Pelé), L'étal du Boucher Côtes de Porc Échine, Chou rouge aux lardons. Snacks/Other: Éclair au Chocolat. more...

1427 kcal

Exercise: Rock Climbing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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lauraceae76's Journal, 12 May 22

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