Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
33floh
Journal
02 Jan 15
33floh's Journal, 02 Jan 15
33floh's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 January 2015
79 kg
Lost so far:
3 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2015:
772 kcal
Fat: 34.55g | Prot: 32.32g | Carbs: 90.69g.
Breakfast:
Tee ungesüßt.
Lunch:
Blumenkohl.
Dinner:
Weizenbrötchen, Rougette Ofenkäse Fein-Würzig.
Snacks/Other:
WEPA Heiße Zitrone.
more...
2256 kcal
Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
33floh's Weight History
View Complete History