Weigh In record (no journal entry) for 12 May 2022
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64.7 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 63.32g | Prot: 66.91g | Carbs: 189.10g.
Breakfast: Arla Prästost 17%, Marmelad, Wasa Husman, Valio Gårdsgoda Mellan. Lunch: Valio Gårdsgoda Mellan, Arla Keso Mini, Apelsiner, Pågen Danskt Rågbröd. Dinner: Maribel Extra Fin Drottningsylt , Vanliga Pannkakor, Felix Ärtsoppa med Fläsk, Vanliga Pannkakor, Felix Ärtsoppa med Fläsk. Snacks/Other: Svennes Kaviar, Valio Gårdsgoda Mellan, Garant Rågkaka, Valio Gårdsgoda Mellan, Wasa Husman. more...
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Gaining 1.1 kg a Week
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brittperson's Weight History
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