Weigh In record (no journal entry) for 11 May 2022
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 64.43g | Prot: 118.84g | Carbs: 170.59g.
Breakfast: Erdbeeren, Flohsamenschalen, Koro Drogerie Soja Crispies Kakao, Leinsamen, More Nutrition Chunky Flavour, Edeka Cashewmus, Oatly Hafer Barista Edition, Alpro Natur Ungesüßt. Lunch: IronMaxx Vegan 30 High Protein Bar Almond Cookie Flavour, Wagner Rustipani Geräucherter Käse. Dinner: Maxi Nutrition Filled Protein Bar Hazelnut Nougat, Olivenöl, Grüne Erbsen (Gefroren), Spinat, Dosentomaten, Milbona Quark 20%, Zwiebeln, Bürger Vegane Maultaschen. Snacks/Other: Oatly Hafer Barista Edition, IronMaxx 100% Vegan Protein Zero. more...
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Gaining 0.1 kg a Week
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