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Still on period
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70.4 kg
Lost so far: 10.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 75.76g | Prot: 59.38g | Carbs: 87.84g.
Breakfast: Nutribix Gluten Free, Asda Whole Milk, Honey. Lunch: Spinach , Orange Juice , Olive Oil , The Fishmonger Kiln Roasted Salmon Fillets, Egg. Dinner: Cadbury Freddo, Warburtons Gluten Free Tiger Bread , Whole Earth Crunchy Original Peanut Butter, Lurpak Lightly Salted Spreadable Butter. Snacks/Other: Asda Mint Humbug. more...
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Losing 2.1 kg a Week
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