Weigh In record (no journal entry) for 12 May 2022
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55.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 18.19g | Prot: 40.39g | Carbs: 71.68g.
Breakfast: Nutiva Кокосовая Мука, Северная Долина Молоко 2,5%, Сывороточный Протеин, Увелка Каша Пшеничная на Молоке. more...
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Losing 1.4 kg a Week
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