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Robbscelebs
Journal
02 Jan 15
Robbscelebs's Journal, 02 Jan 15
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Christmas ohhhh dear
105.3 kg
Lost so far:
39.7 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 January 2015:
2344 kcal
Fat: 95.91g | Prot: 87.04g | Carbs: 284.75g.
Breakfast:
Special K Honey Clusters.
Lunch:
Weetos Cereal Bar, Creamed Chicken Soup, Bananas, Dark Rye Crispbread.
Dinner:
Battered Sausage, Freshly Battered Large Fish and Chips.
Snacks/Other:
Mint Hot Chocolate.
more...
3007 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Robbscelebs's Weight History
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