Weigh In record (no journal entry) for 12 May 2022
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69.2 kg
Lost so far: 10.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 58.17g | Prot: 45.30g | Carbs: 19.90g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Домик в деревне Кефир 1%, Куриные Крылышки с Кожей (Запеченные), Салат из Помидоров и Огурцов. more...
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Gaining 9.8 kg a Week
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kestiraz's Weight History
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