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Silvester gabs Raclette und Chips und so weiter. Nun ist endlich die große Fresserei vorbei! :)
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66.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2015:
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595 kcal
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Fat: 19.79g | Prot: 17.97g | Carbs: 83.30g.
Breakfast: Müller Froop Mango, Kaffee mit Milch, Milch (Vollmilch), K-Classic Zarte Haferflocken. Lunch: Grüne Oliven, Rocher Rocher. Snacks/Other: Honig, Altapharma Salbeitee. more...
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2150 kcal
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Exercise:
Housework - 2 hours, Sitting - 3 hours, Standing - 20 minutes, Desk Work - 5 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 40 minutes. more...
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Gaining 1.4 kg a Week
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amtsmieze's Weight History
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