JohnZerne's Journal, 11 May 22

Corn on the cob with black beans with hot sauce, a Dr Prager's California burger with mustard and a spicy pickle.

View Diet Calendar, 11 May 2022:
1275 kcal Fat: 30.90g | Prot: 85.47g | Carbs: 189.12g.   Breakfast: Coffee, Cinnamon Raisin Bread, Vitafusion Fiber Well Sugar Free Gummies. Lunch: Honeycrisp Apples, Good Foods Group Organic Avocado Mash, Skinless Chicken Breast, Vitafusion Fiber Well Sugar Free Gummies. Dinner: Vitafusion Fiber Well Sugar Free Gummies, Great Value Corn on The Cob, Dr. Praeger's Organic California Veggie Burgers, Great Value Black Beans (Frijoles Negros). Snacks/Other: Hershey's Special Dark Pieces, Granola bar. more...
1213 kcal Exercise: Bicycling (moderate) - 21/kph - 1 hour and 5 minutes, Samsung Health - 22 hours and 55 minutes. more...

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Comments 
this is my kind of meal john very nice  
11 May 22 by member: buenitabishop
And it's just 400 calories.  
11 May 22 by member: JohnZerne
John, I eat those veggie burgers all the time. They’re really good😎🇨🇦 
11 May 22 by member: Maguscanook

     
 

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