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AM weight, pajamas, no shoes, bathroom scale
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52.9 kg
Lost so far: 8.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 54.83g | Prot: 102.14g | Carbs: 216.92g.
Breakfast: MET-Rx Original Meal Replacement - Extreme Chocolate, Trader Joe's Organic Crunchy Peanut Butter, Cabbage, Souper Salad Raisins, Apples, Silk Pure Almond Milk - Unsweetened Original, Green Giant Fresh Baby Cut Carrots. Lunch: Bananas , Great Value Original Beef Jerky. Dinner: Ketchup , Cabbage , Panera Bread Beef Chili with Beans. Snacks/Other: McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Spring Valley Fish Oil 1200 Mg, Coffee with Cream, Splenda No Calorie Sweetener Packets, Cabbage, Bananas, Bragg Organic Apple Cider Vinegar, Youngevity Beyond Tangy Tangerine, Chobani Complete - Blueberry. more...
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Gaining 0.6 kg a Week
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