Weigh In record (no journal entry) for 11 May 2022
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105 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 46.50g | Prot: 67.62g | Carbs: 66.42g.
Breakfast: Pêche Plate. Lunch: Thon à l'Huile (en Conserve), Salade Marocaine, Vinaigre, Blanc d'Oeuf, Oeuf à la Coque, Pain de Seigle, Poivrons. Dinner: Blanc d'Oeuf, Fromage Cheddar, Thon, Pain de Blé Entier, Omelette. Snacks/Other: Amandes, Milka Chocolat Cacahuète Caramel. more...
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Gaining 0.4 kg a Week
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