Weigh In record (no journal entry) for 11 May 2022
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74.8 kg
Lost so far: 25.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 54.43g | Prot: 58.14g | Carbs: 206.26g.
Lunch: Orégano, Banquete Aceite de Oliva Extra Virgen, Nestlé Nesquik Sabor Frutilla , Surlat Leche sin Lactosa Descremada, Fideos de Arroz (Cocidos), Colun Quesillo Light. Dinner: Savory Helado Tres Leches, Salsa de Soya (Soja), Aceite de Sésamo, Coca-Cola Quatro Light, Zanahorias Pequeñas, Repollo, Wasil Champiñones Laminados, Huevo Cocido, Unimarc Media Palta, Arroz Blanco. more...
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Losing 4.2 kg a Week
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Ironic Helvetica's Weight History
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