Weigh In record (no journal entry) for 11 May 2022
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70.8 kg
Lost so far: 14.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 106.64g | Prot: 113.26g | Carbs: 24.33g.
Breakfast: Cream Nuvo Сыр Творожный "Professional", Кето сырники, Ламбер Сыр Ламбер 50%, Помидоры, Огурец (с Кожурой), Жареное Яйцо, Шампиньоны Жареные, Бекон (Жареный). more...
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Losing 5.6 kg a Week
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allegraveber's Weight History
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