Weigh In record (no journal entry) for 11 May 2022
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73.5 kg
Lost so far: 5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 16.01g | Prot: 40.16g | Carbs: 104.49g.
Breakfast: Gefrorene Kirschen, Gutes Land Skyr Pur . Dinner: ASIA Tandoori Indische Sauce, Mein Menü Pfannengemüse Asia, Taste Of Asia Glasnudeln. Snacks/Other: Milch 1,5%, Ferrero Raffaello Eis. more...
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Losing 14.7 kg a Week
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