Weigh In record (no journal entry) for 11 May 2022
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34.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 51.84g | Prot: 34.66g | Carbs: 122.80g.
Lunch: Rendang, Nasi Putih. Dinner: Sasa Bumbu Nasi Goreng Rasa Sambal Matah, Telur, Nasi Putih. Snacks/Other: Indomaret Noga Kacang Wijen, Relaxa Permen, Tropicana Slim Sweetener Classic, Melon, Kue Selai Kacang, Putri Salju. more...
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steady weight
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saskia aulia rahman's Weight History
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