Weigh In record (no journal entry) for 11 May 2022
|
70.9 kg
Lost so far: 3.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
389 kcal
|
Fat: 25.98g | Prot: 18.19g | Carbs: 20.54g.
Breakfast: Клубника, Огурец (с Кожурой), Сливочное Масло, Leerdammer Caractère, Ja! Milch 1,5% Fett, Gutes aus der Bäckerei Bauernbrot, Яйцо, Aldi Gouda, Hello Fresh Kochsahne, REWE Bockwurst. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|