Weigh In record (no journal entry) for 11 May 2022
|
56 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
502 kcal
|
Fat: 22.67g | Prot: 43.29g | Carbs: 33.58g.
Breakfast: Сметана , Сыр Российский, Сывороточный Протеин, Северная Долина Молоко 2,5%, Геркулес Овсяные Хлопья. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|