Weigh In record (no journal entry) for 11 May 2022
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80.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 52.21g | Prot: 120.26g | Carbs: 41.71g.
Lunch: Hummus, Agurk (med Skræl), Cherrytomater, Kyllingebryst (Stegt, Kogt). Dinner: Cherrytomater, Kogt Broccoli (Frossen), Hakket Oksekød (85% Magert / 15% Fedt), Agurk (med Skræl). Snacks/Other: Æble. more...
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Losing 2.1 kg a Week
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alinephen's Weight History
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