Annamaria_ö's Journal, 11 May 22

Yes!
73.3 kg Lost so far: 16.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:
526 kcal Fat: 29.62g | Prot: 32.36g | Carbs: 31.18g.   Lunch: Keso, Stekt Ägg, Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Fralla. Dinner: Köttfärsbiffar. more...
1542 kcal Exercise: Hanging Laundry - 4 hours, Cleaning - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Working - 1 minute, Apple Health - 17 hours and 59 minutes. more...
Losing 2.5 kg a Week

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Annamaria_ö's Weight History


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