Elezra's Journal, 11 May 22

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Weigh In record (no journal entry) for 11 May 2022

65.4 kg Lost so far: 4.6 kg. Still to go: 10.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:

1468 kcal

Fat: 64.25g | Prot: 53.00g | Carbs: 160.75g. Breakfast: Lidl Colossus. Lunch: Landliebe Eiscreme Schokolade, Wagner Big Pizza Peperoni Diavolo. Dinner: TiP Rohkost Salat-Mix. more...

1730 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Elezra's Weight History

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Elezra's Journal, 11 May 22

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Elezra's Weight History