Weigh In record (no journal entry) for 11 May 2022
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69.6 kg
Lost so far: 0.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 29.64g | Prot: 50.30g | Carbs: 42.39g.
Breakfast: Простоквашино Молоко Топлёное 4%. Lunch: Виталад Протеиновый Батончик Шоколад. Dinner: Белый Город Молоко 2,5%, Properlab Протеиновый Коктейль. more...
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Gaining 0.1 kg a Week
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olushhka's Weight History
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