Weigh In record (no journal entry) for 11 May 2022
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69 kg
Lost so far: 5.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 45.67g | Prot: 123.58g | Carbs: 8.61g.
Breakfast: Лосось на Пару, Кофе. Lunch: Говядина с Овощами, Говядина Постная. Dinner: Зеленый Лук, Лето Укроп Свежий, Куриный Бульон, Куриная Грудка Отварная. more...
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Losing 7 kg a Week
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dianullia1979's Weight History
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