Mmaverick5's Journal, 29 Dec 14

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Weigh In record (no journal entry) for 29 December 2014

118.2 kg Lost so far: 31.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2014:

1813 kcal

Fat: 87.16g | Prot: 56.32g | Carbs: 196.60g. Breakfast: Auchan Croissant. Lunch: McDonald's Hamburger, McDonald's Frites (Moyenne), McDonald's Big Mac. Dinner: Tien Shan Nouilles Chinoises Poulet. more...

3773 kcal

Exercise: Sitting - 3 hours, Walking (slow) - 3/kph - 2 hours, Standing - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Mmaverick5's Journal, 29 Dec 14

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Mmaverick5's Weight History