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1363 kcal
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Fat: 46.29g | Prot: 99.02g | Carbs: 137.45g.
Breakfast: Cooked Vegetables (Fat Not Added in Cooking), Steamed or Boiled Shrimp, Plain French Toast, Keto Muffin, Zucchini (with Salt, Drained, Cooked, Boiled) , Egg White, Mushrooms, Low Fat Greek Yoghurt, Soft Silken Tofu , Basmati Rice (Cooked), Guava Juice Drink. Snacks/Other: Wetherspoon Pasta Alfredo. more...
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galiflores's Weight History
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